Category: Yoga philosophy

• ‘Who am I?’ – The Ultimate Question in Yoga Philosophy

  

  Many habits and tendencies make us move away from who we truly are. We are seeking our selves, but we don’t understand it is always present. Yoga teaches us that just being yourself is very simple. If you’re seeking the answer to the question ‘Who am I’, read on ;)

  yogalanadonse

  10/03/2022

  psychology, Yoga philosophy

  being, Mindfulness, philosophy, psychology, self-realization, Yoga

• Everyday enlightenment

  

  “Enlightenment can be experienced every day by every person, not only by gurus” Today I had a conversation with Anwar van Naerssen, a colleague yoga teacher who studied Tibetan Buddhism for several years. We discussed the eight limbs of yoga, in which the ultimate purpose is to achieve enlightenment (which is also true for the […]

  yogalanadonse

  08/10/2017

  Buddhism, Yoga philosophy

  Buddhism, Enlightenment, Meditation, Mindfulness, Yoga