Crow pose (kakasana) is an arm balancing pose that may seem challenging, but can actually be quite accessible if you know what to do and how to prepare your body and mind. In this blog I'm sharing a few tips and tricks with you.
Namaste dear reader! Today’s blog is meant to inspire you to live in a conscious and kind way, to care about the world and the people around you – a way of living that is ultimately encouraged by the practice of yoga. You might be surprised about this statement if you know yoga either as… Continue reading Yoga for a better world
Just started to discover the wide world of yoga? Or do you have some experience, but the urge to broaden your horizon? Here's a list of a few yoga styles and the differences between them to give you an idea what's out there.