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Tag: burn-out

Health, psychology, Yoga Therapy

Self-care for caregivers

30/08/201923/03/2020 yogalanadonse

If you are a health care professional, it is vital to take care of your own needs as well. However, taking the advice that you give to others to your own heart is often easier said than done. How do you maintain your personal self-care habits as a caregiver?

Tagged burn-out, caregivers, health care, Healthy lifestyle, self-care4 Comments
psychology, Yoga Therapy

Yoga for burn-out: Recovery and prevention

16/11/201823/12/2018 yogalanadonse

Yoga is a way of self-care that helps you to find balance in your life. In this blog, you can find some advice for the recovery and prevention of burn-out with the help of yoga.

Tagged burn-out, self-care, Stress Relief, Yoga TherapyLeave a comment
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