Yoga and ayurveda are both Eastern approaches towards life, with the purpose to find balance in body and mind. How exactly are yoga and ayurveda related, and how can you develop a personal yoga practice for a healthy, balanced and fulfilling life?
Yoga and ayurveda are both Eastern approaches towards life, with the purpose to find balance in body and mind. How exactly are yoga and ayurveda related, and how can you develop a personal yoga practice for a healthy, balanced and fulfilling life?