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Tag: spine

Health, Yoga Therapy

Yoga for a better posture

15/09/2020 yogalanadonse

A healthy posture improves overall physical wellbeing and also promotes healthy ageing. You can read more on the benefits of yoga for your posture, as well as a practice that may help you to improve your body posture, in this blog.

Tagged body awareness, Health, Lifestyle, posture, spine, YogaLeave a comment
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