In my classes, I invite you to explore how yoga can strengthen your body, broaden your mind, and enrich your life!
I’m currently teaching the following weekly yoga classes in Amsterdam:
| Friday 09.30-10.30 | Yin-Yang yoga | Sthira Yoga, Amsterdam |
| Friday 12.00-13.00 | Yin & Yoga Nidra | Sthira Yoga, Amsterdam |
| Friday 16.00-17.15 | Relax Flow | Bluebirds Centrum, Amsterdam |
| Friday 17.30-18.45 | Hatha & Mindfulness | Bluebirds Centrum, Amsterdam |
| Sunday 11.00-12.30 | Yin-Yang yoga | YogaZenter, Amsterdam |
In addition to these classes, I am also offering individual yoga therapy and I’m regularly organizing special classes and events. For upcoming yoga workshops, yoga hikes, yoga festivals and more have a look at the calendar or at Yoga Laña’s facebook page: facebook.com/yogalanadonse
