In my classes, I invite you to explore how yoga can strengthen your body, broaden your mind, and enrich your life!
Lana is teaching the following weekly yoga classes in Amsterdam:
| Monday 10.30-11.30 | Easy Flow Yoga | YogaZenter, Amsterdam |
| Monday 18.45-20.00 | Yin yoga | Yogastudio JYO, Amsterdam |
| Monday 20.15-21.30 | Hatha yoga | Yogastudio JYO, Amsterdam |
| Friday 09.15-10.15 | Gentle yoga | Sthira Yoga, Amsterdam |
| Friday 10.45-12.00 | Yin & Mindfulness | Bluebirds, Amsterdam |
| Friday 17.00-18.30 | Yin-yang yoga | YogaZenter, Amsterdam |
| Sunday 11.00-12.30 | Yin-yang yoga | YogaZenter, Amsterdam |
In addition to these classes, Lana is regularly organizing special classes and events. For upcoming yoga workshops, yoga hikes, yoga festivals and more have a look at the calendar or at Yoga Laña’s facebook page: facebook.com/yogalanadonse
