In my classes, I invite you to explore how yoga can strengthen your body, broaden your mind, and enrich your life!
I’m currently teaching the following weekly yoga classes in Amsterdam:
|Friday 09.30-10.30||Yin-Yang yoga||Sthira Yoga, Amsterdam|
|Friday 12.00-13.00||Yin & Yoga Nidra||Sthira Yoga, Amsterdam|
|Friday 16.00-17.15||Relax Flow||Bluebirds Centrum, Amsterdam|
|Friday 17.30-18.45||Hatha & Mindfulness||Bluebirds Centrum, Amsterdam|
|Sunday 11.00-12.30||Yin-Yang yoga||YogaZenter, Amsterdam|
In addition to these classes, I am also offering individual yoga therapy and I’m regularly organizing special classes and events. For upcoming yoga workshops, yoga hikes, yoga festivals and more have a look at the calendar or at Yoga Laña’s facebook page: facebook.com/yogalanadonse