A 15-day trip in the Himalayas with daily yoga classes
More reading in the Brochure Yoga Trekking Nepal 2019
In October 2019, we will take you on a 15-day round trip through Nepal. Experience the unique combination of yoga and trekking in the Himalayas. Discover Nepalese culture and explore the fascinating landscape, allowing yourself to connect with nature. It will open your heart and broaden your mind.
The trip will start in the Kathmandu valley, where you will visit the most beautiful Buddhist stupas. During the 10-day trek in the mountains you will cross traditional Nepalese villages amidst the wild scenery of the Himalayas. Every day will start with an energizing yoga class, and the evening will conclude with a further calming practice. The yoga classes vary from gentle to more challenging, from hatha to vinyasa, yin to pranayama and meditation. These classes will balance your body and mind during the adventure. Your trip will end with a few days of relaxation at a beautiful farm with an amazing view.
The yoga trekking is a deepening and healing experience that can change your life! Listen to your heart and make your dreams come true.
Day 1 & 2
You will arrive at Kathmandu airport, where we will welcome you and bring you to the hotel. On the first day, you can acclimatise and get a taste of the vivid atmosphere in town. The next day you will visit the Buddhist stupas of Swayambhunath and Bodhnath, where you can feel the peaceful and positive energy, a first immersion into Nepalese culture.
The most important part of the trip is the trekking in the Himalayas, hiking through the most beautiful landscape, from village to village, until the highest point: Pike Peak. Pike Peak offers an impressive view on the full range of the Himalayas, from Mount Everest to the Annapurnas, that is beyond imagination.
On your way, you will be surrounded by green bamboo and rododendron forest, waterfalls and fantastic mountain peaks. The morning will start with a yoga class to warm up, followed by a nourishing breakfast at the guesthouse. The days vary from 5 to 7 hours of walking.
Every evening, you will enjoy a relaxing yoga practice and a delicious meal cooked by the locals.
Day 13 & 14
Back in the inhabited world, you will visit Bhaktapur, the second King City of Nepal where the authentic culture has been maintained very well. The entire old town is on the World Heritage List, a unique place!
Day 15 & 16
After an intensive trip, it’s time to relax and restore. You will stay at a peaceful farm in Nagarkot, a town that is famous for its marvellous views on the Himalayas. You can recharge and look back on all your experiences.
On the final day, we will take you back to the airport. You can also choose to stay in Nepal longer, taking your time to discover all the beauty the country has to offer. If you want to continue your trip, we can help you plan a further itinerary tuned to your wishes.
Accommodation & meals
In Kathmandu and Bhaktapur, you will stay in wonderful hotels where breakfast is included. On the first day, there is a welcome dinner, and the final day includes a goodbye dinner with the whole group.
During the trekking in the mountains, accommodation varies from homestays to simple guest houses and Buddhist monasteries. You will stay with the locals and sometimes cook the meals together. The Nepalese people are very friendly and are always happy to meet trekkers.
Prepare for basic circumstances, offering no more than you need: a simple bed, community dining rooms and sometimes hot, but mostly cold showers. You are really going back to basics!
The meals during the trek will be cooked in the villages where we stop for lunch and stay overnight. Traditional Nepalese people eat dal bhat, a nourishing dish made of rice with lentils and vegetable curry. There is often a choice of other international and Asian dishes. If you have any dietary requirements, please let us know in advance, so we can adjust to your needs.
|28 September 2019||
|29 September 2019||
|30 September 2019||
|1 October 2019||
|2 October 2019||
|3 October 2019||
|4 October 2019||
|5 October 2019||
|October 6, 2019||
|7 October 2019||
||4070 m (top) – 2800 m|
|8 October 2019||
|9 October 2019||
|10 October 2019||
||dinner 1400 m|
|11 October 2019||
|12 October 2019||
|13 October 2019||
Date & price
The yoga trekking in Nepal will take place from 28 September to 13 October 2019.
Price: 1299 euros per person
- The full travel programme, including tours in Kathmandu and Bhaktapur
- Daily yoga classes
- Trekking permit
- Guide and porters and their insurance
- All accommodation
- Three meals daily during the trekking
- Welcome and goodbye dinner
- Transfers during the trip
- Small travel medicine kit
- Luxury stay at the farm in Nagarkot
Excluded: return flight, visa, travel insurance, meals in Kathmandu/Bhaktapur/Nagarkot, other personal expenses.
Would you like to join the yoga trekking? Contact us if you have any questions. We always love to get in touch!
NB we have a minimum of 5 and a maximum of 10 spots available. Full = full!
Booking through Himalaya Travel Adventures. You can fill out the booking form here; Sahadev will send you a message with further details.